Staying Active and Mindful!


Whilst you're at home continue with your daily shake up and mindfulness. Get your parent/guardian to sign you up to a GoNoodle account or search for the videos on YouTube Kids!


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Other useful links for mental health and mindfulness.

Smiling Mind - Short audio sessions to help with mindfulness 

Cosmic Yoga - Yoga videos designed for kids aged 3+

BBC Supermovers - Interactive videos to support with learning

Premier League Stars - Videos and activities to support with learning

Newsround - Keeping children up to date with the world around them - creating opportunities to talk about the news with children.


Anna Freud Resources - Advice for young people - Advice for parents and carers - Self-care resources     


 "The Virus Child"